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Cooking Instructions

Cook from frozen. For best results, do not overcook. If defrosted, use immediately. Do not refreeze. The following cooking instructions are recommended for product quality and food safety.

Oven Method

  • 1. Preheat oven to 425°F (220°C).

    1. Preheat oven to 425°F (220°C).

  •  2. Spread frozen onion rings in a single layer on a non-stick baking sheet and bake for 12 minutes.

    2. Spread frozen onion rings in a single layer on a non-stick baking sheet and bake for 12 minutes.

  • 3. Flip onion rings.

    3. Flip onion rings.

  • 4. Continue baking for 8-10 minutes to a light golden colour.

    4. Continue baking for 8-10 minutes to a light golden colour.


Nutrition Information

Ingredients

Onions, wheat flour, toasted wheat crumbs, vegetable oil (contains one or more of the following: soybean oil and/or canola oil), yellow corn flour, sugar, quinoa seed, salt, white amaranth, defatted soy flour, baking powder, corn starch, yeast, calcium sulfate, ammonium sulfate, dextrose. Contains: wheat, soy

More Information

  • Made with quinoa and amaranth
Nutrition Facts
Valeur nutritive
4 pieces (85 g)
4 morceaux (85 g)
Calories 200 % Daily Value*
% valeur quotidienne*
Fat / Lipides 9 g 12 %
Saturated / saturés 0.5 g
+ Trans / trans 0 g
3 %
Carbohydrate / Glucides 29 g
Fibre / Fibres 1 g 4 %
Sugars / Sucres 3 g 3 %
Protein / Protéines 3 g
Cholesterol / Cholestérol 0 mg
Sodium 400 mg 17 %
Potassium 75 mg 2 %
Calcium 20 mg 2 %
Iron / Fer 1 mg 6 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup